Brain Based Health
  • Blog Home
  • Stress Overload Book
  • Stress Eating Book
  • Certification
  • Brain Based Health
  • Join
Brain Based Health

aging

A collection of 3 posts

Finding JOY and Weight Loss Through Emotional Brain Training
podcast

Finding JOY and Weight Loss Through Emotional Brain Training

In today’s episode of Forever Fit with Carol Covino, we dive into groundbreaking concepts that extend well beyond traditional talk therapy. Join us as we explore EBT, the impact of shame and

  • Laurel Mellin
    Laurel Mellin
1 min read
No Hip Surgery for Me (Now)
Brain Based Health

No Hip Surgery for Me (Now)

I'm not that old. But, when I asked about my hip pain, they told me I had "bone on bone" problems in my hip. That scared me, and I

  • Laurel Mellin
    Laurel Mellin
2 min read
The Best Medicine? Baby Joy!
children

The Best Medicine? Baby Joy!

Aging does make it easier or does it? The fork in the road becomes regenerativity vs. despair. What if giving to babies makes us young again? What if we see life through their lives, even for a moment?

  • Laurel Mellin
    Laurel Mellin
2 min read
Brain Based Health © 2025
Latest Posts Facebook Twitter