Emotional Brain The Age of the Emotional Brain The thinking brain in stress is not effective in delivering effective self-regulation, and most health and social problems follow. A shift to gaining control of the emotional brain offers a natural, drug-free solution.
Grieving Mend a Broken Heart: The 2 Steps The joy of making each moment in life count is taking risks, loving more, and having a few broken hearts along the way. A recent Spiral Up with Dr. Laurel focused on the two steps for mending a broken heart and creating gritty joy from it.
