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Brain Based Health

Brain Based Health

A collection of 3 posts

Anxiety? Process Your Emotions with EBT
Anxiety

Anxiety? Process Your Emotions with EBT

EBT sends a wave of relaxation through the body, an antidote to anxiety. It's all-natural, and once you have the skill, you have it for life. Share it with friends and family – it is time!

  • Laurel Mellin
    Laurel Mellin
2 min read
COVID-19? Enter "The Age of the Emotional Brain"
the Age of the Emotional Brain

COVID-19? Enter "The Age of the Emotional Brain"

The Age of the Emotional Brain has arrived, as thinking and isolation are not enough. Processing intense emotions effectively and sticking together is what we need.

  • Laurel Mellin
    Laurel Mellin
2 min read
No Hip Surgery for Me (Now)
Brain Based Health

No Hip Surgery for Me (Now)

I'm not that old. But, with hip pain they told me I had "bone on bone" problems in my hip. That scared me, and I know enough about x-rays being interesting, but not

  • Laurel Mellin
    Laurel Mellin
2 min read
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