Food Circuit Comfort Eating? The Ultimate Discomfort! With 74 percent of Americans overweight, it's time to redefine "comfort eating" and get out of the Mediocre Middle States that ramp up our desire for carbs, penchant for sugar, and addiction to food.
Stress Eating Comfort from Food? Overeating is the easiest way to feel better. When you see three ways it blocks our joy, food begins to lose its appeal! There are better addictions or we can become wired for joy and have freedom from all of them!
