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Brain Based Health

Mood Circuits

A collection of 5 posts

Rewiring Depression
Mood Circuits

Rewiring Depression

Current depression treatment is pre-BBH. Imagine a world in which we learned how to activate healing chemicals for ourselves! This will take a revolution, which is why BBH is a movement.

  • Laurel Mellin
    Laurel Mellin
5 min read
Misery – It's GREAT for us!
Neuroplasticity

Misery – It's GREAT for us!

Walking through Sather Gate years back, I was miserable. Another student made fun of me. Little did he (nor I) know then that misery can lead to transformation. Now we do!

  • Laurel Mellin
    Laurel Mellin
2 min read
Brain Based Mental Health
BBH Science

Brain Based Mental Health

We need comprehensive help to overcome mental health problems, but the BBH system gives us more control over the quality of our lives. New complimentary coaching helps introduce new members to the tools.

  • Laurel Mellin
    Laurel Mellin
4 min read
Freedom from Grieving
Relationship Wires

Freedom from Grieving

Behind each moment of grieving is immense joy. Evolutionary biology delivers sadness to motivate us to cycle down and release that pain, clearing the hurt, and ensuring that we become wiser and stronger.

  • Laurel Mellin
    Laurel Mellin
3 min read
A Cure for Anxiety?
Mood Circuits

A Cure for Anxiety?

What does anxiety look like from a Brain Based Health perspective? How can the BBH view help us feel better faster, and specifically, what is the "reconsolidation window?"

  • Laurel Mellin
    Laurel Mellin
2 min read
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