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Optimal Health

A collection of 3 posts

Start Rewiring, Stop Drugging
Optimal Health

Start Rewiring, Stop Drugging

We have a natural pharmacy in our brain. Each activation of a resilience circuit launches cascades of healing chemicals. Use the natural pharmacy by clearing away all those stress circuits from your brain!

  • Laurel Mellin
    Laurel Mellin
2 min read
How EBT Changes Biochemistry
Optimal Health

How EBT Changes Biochemistry

By processing our emotions, we can change our biochemistry. The new medicine is emotional resilience, as by feeling better, we get better. EBT is foundational to optimal health.

  • Laurel Mellin
    Laurel Mellin
2 min read
A new world of optimal health
Optimal Health

A new world of optimal health

There is no drug or procedure that can radically improve a person's overall health the way that switching off the stress response can. After decades of research, more people will learn how to use this natural, proven neuroscientific method to improve their health.

  • Laurel Mellin
    Laurel Mellin
2 min read
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