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Brain Based Health

Psychotherapy

A collection of 2 posts

Neuroscientific therapy for all
Psychotherapy

Neuroscientific therapy for all

Mental health is rooted in physiology, yet psychotherapy methods do not directly treat the circuits that drive physiology. With stress levels rising ("The Age of the Emotional Brain"), it is time for that to change.

  • Laurel Mellin
    Laurel Mellin
3 min read
EBT as Self-Therapy
Psychotherapy

EBT as Self-Therapy

With the new Brain Based Health app, you can have a therapist in your pocket – and surprise yourself with you own insights and ah-ha moments and new depth of understanding of yourself.

  • Laurel Mellin
    Laurel Mellin
2 min read
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