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Stress Eating

A collection of 16 posts

What's a Body Circuit?
Stress Eating

What's a Body Circuit?

Preventing weight loss relapse takes rewiring the Body Circuit, the drive to hold onto extra weight for protection or the familiarity of self-judgment. This circuit is a major contributory to stress eating and weight regain!

  • Laurel Mellin
    Laurel Mellin
2 min read
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