Brain Based Health
  • Blog Home
  • Stress Overload Book
  • Stress Eating Book
  • Certification
  • Brain Based Health
  • Join
Brain Based Health

Stress Triangle

A collection of 1 post

An unconscious drive to stay big
Body Circuit

An unconscious drive to stay big

Most people equate losing weight with changing food, but it is by rewiring the Body Circuit and switching off the need to hold onto weight that releasing weight becomes effortless and natural.

  • Laurel Mellin
    Laurel Mellin
5 min read
Brain Based Health © 2025
Latest Posts Facebook Twitter