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Brain Based Health

The Emotional Brain

A collection of 3 posts

Rewire Your Brain for Weight Loss: A Conversation with Dr. Laurel Mellin
Brain Based Health

Rewire Your Brain for Weight Loss: A Conversation with Dr. Laurel Mellin

Are you ready to transform your approach to weight loss? Join Dr. James Cooley and EBT's Dr. Laurel Mellin for this insightful discussion with Dr. Laurel Mellin, a distinguished author, professor,

  • Laurel Mellin
    Laurel Mellin
1 min read
At One, We Are Naturally Loving
Compassion

At One, We Are Naturally Loving

The human brain is designed to move from stress to joy and disconnection to the supremely connected state that ushers in love. Let's close out the year with that in mind.

  • Laurel Mellin
    Laurel Mellin
1 min read
Trust the Process
The Emotional Brain

Trust the Process

What if we trusted the process? That would be starting with emotional activations and circling around to thoughts and actions. Ohhhh, how wonderful life would be . . .

  • Laurel Mellin
    Laurel Mellin
2 min read
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