Neuroplasticity Neuron Speed: Why Rewiring Is So Essential for Treating Stress Eating and Obesity The wires that activate overeating are lightning fast, so behavior change is unlikely. They are fast because these wires are not elaborate and complex. They are exceedingly simple. The electrical impulses hop from one neuron to the next. Rewire that circuit and get the freedom you want and need.
Spirituality Wired to be Fearless Our emotional brain gives us pathways to fearlessness, and moments of supreme peace after each use of the Cycle Tool. Here are five steps to being fearless for life.
Brain Based Health Neuroplasticity and Medicine A new tool for physicians and other health professionals is the positive plasticity of the stress overload and trauma circuits that contribute to health problems. Now, EBT launches the trauma feature on the app to help make our nation and the world healthier and happier.
Trauma Turning Adversity into Joy The more extreme the hurt, the more spiraling up delivers a burst of joy, which is often unexpected, but always appreciated!
Trauma A kitten or a lion? The brain's threat detection errors Discovering when we see trauma or lions as kitties, harmless hurts can block our EBT Practice. Fix this mix-up and health faster!
Trauma Power and Hope: EBT and Erasing Trauma A new way to treat trauma is EBT. Activate the circuit and learn how to stay present to your emotions and discharge that damaging memory.
