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Brain Based Health

Addiction

A collection of 2 posts

Comfort from Food?
Stress Eating

Comfort from Food?

Overeating is the easiest way to feel better. When you see three ways it blocks our joy, food begins to lose its appeal! There are better addictions or we can become wired for joy and have freedom from all of them!

  • Laurel Mellin
    Laurel Mellin
3 min read
Attachment & Addiction
Research

Attachment & Addiction

Any moment of abandonment is ripe for encoding a survival circuit, which we then reactivate, creating unstoppable droves to repeat old patterns.

  • Laurel Mellin
    Laurel Mellin
2 min read
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