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Brain Based Health

Diabetes

A collection of 2 posts

New Research: Keep the Weight Off
BBH Science

New Research: Keep the Weight Off

Want to get healthy? As you launch a new lifestyle plan, dig a bit deeper and pair it with a way to keep it off. New research links maintaining 75% of weight loss with the best health effects.

  • Laurel Mellin
    Laurel Mellin
1 min read
Why We Overeat #1 - My Story
Stress Eating

Why We Overeat #1 - My Story

The brain is very personal! It stores the circuits that tell the story of our lives, which are re-activated without our awareness or approval to cause repeats of past experiences, including stress eating.

  • Laurel Mellin
    Laurel Mellin
2 min read
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