Brain Based Health
  • Blog Home
  • Stress Overload Book
  • Stress Eating Book
  • Certification
  • Brain Based Health
  • Join
Brain Based Health

Laurel'e life

A collection of 2 posts

We All Need Toys!
Laurel'e life

We All Need Toys!

Play is essential to health. One of the 30 days of the Stress Overload Solution is devoted to play. Tammy knows how to play -- with this fish or her favorite, the octopus. Let's be more like Tammy!

  • Laurel Mellin
    Laurel Mellin
2 min read
The JOY of Existing!
Essential Pain

The JOY of Existing!

What is the nature of the intense joy that comes from facing the gritty truths of life? Instead of asking ourselves, "What brings me joy?" we might ask ourselves, "What reaches me with pain, because I care so much?"

  • Laurel Mellin
    Laurel Mellin
1 min read
Brain Based Health © 2025
Latest Posts Facebook Twitter