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Brain Based Health

laurel's life

A collection of 4 posts

Finger Paints? YES!
Joy Points

Finger Paints? YES!

The right prefrontal cortex lights up with play. The reward center gushes feel-good chemicals. It's time to add to your Joy Point Bank!

  • Laurel Mellin
    Laurel Mellin
1 min read
Tammy? Home Sweet Home
laurel's life

Tammy? Home Sweet Home

When we come home and see Tammy waiting, and a few flowers that we somehow managed to keep alive, it feels like home. Yet, according to neuroscience, "home" is grounded in the emotional brain.

  • Laurel Mellin
    Laurel Mellin
3 min read
What Brain Area Rules Us?
laurel's life

What Brain Area Rules Us?

When stress is low and the thinking brain (prefrontal cortex in GREEN above) is in charge, life is good. When stress is high, the bottom of the brain (in BROWN) takes over, which is what causes most problems.

  • Laurel Mellin
    Laurel Mellin
3 min read
Joy After Trauma
Allostatic wires

Joy After Trauma

What a joyful world it would be if the BBH movement were successful and more people could heal trauma on the spot and turn stress into joy.

  • Laurel Mellin
    Laurel Mellin
4 min read
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