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Brain Based Health

Love

A collection of 8 posts

Health: The Love Connection
Love

Health: The Love Connection

As mammals, we are all lovebirds, and in lessons learned from horses, for our comfort, safety and health, we need each other. Joy is about reunion with loving connection and we can't have too much of that natural medicine.

  • Laurel Mellin
    Laurel Mellin
1 min read
Soft . . . like a Joy Point
Love

Soft . . . like a Joy Point

What does it mean to notice a smell from week-old flowers and say it is soft, like a Joy Point? A special message from my daughter led me to reflect on mothering.

  • Laurel Mellin
    Laurel Mellin
2 min read
For the love of a horse
Emotional Brain

For the love of a horse

On the occasion of falling in love with a horse, the nature of the emotional brain comes through. Instead of trying to manage the horse, just connect with myself, connect with him, and discover how easy it is to live in harmony and peace.

  • Laurel Mellin
    Laurel Mellin
3 min read
To love – and spiral up!
Love

To love – and spiral up!

EBT is a pathway to fulfilling our potential for the elevated emotions (love, compassion, gratitude, hope, forgiveness, awe, and joy), our Genetic Potential for Joy (GPJ).

  • Laurel Mellin
    Laurel Mellin
3 min read
Trusting the Paradise Inside You
Joy

Trusting the Paradise Inside You

Our shared genes make paradise available to all of us. All we need is to take 23 small but important steps. All we need is EBT.

  • Laurel Mellin
    Laurel Mellin
2 min read
Freedom from Loneliness
Sanctuary

Freedom from Loneliness

In such chaotic and vexing times, emotional security, and even when alone not feeling lonely, seems a core value or, at least, aspiration. When I think about EBT and why I love it,

  • Laurel Mellin
    Laurel Mellin
2 min read
EBT as a Spiritual Pathway
Emotional Brain

EBT as a Spiritual Pathway

The emotional brain has hidden pathways to spiritual states in which we connect to the deeper meanings of life. EBT is a spiritual solution based on science.

  • Laurel Mellin
    Laurel Mellin
2 min read
Tenderness & Love: Mackey at 100
Love

Tenderness & Love: Mackey at 100

Today my mother would have been 100 and a family friend dropped by to my daughter's house a remembrance of her – we called her Mackey. What came across? Love and tenderness.

  • Laurel Mellin
    Laurel Mellin
1 min read
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