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Sanctuary

A collection of 4 posts

Trusting the Paradise Inside You
Joy

Trusting the Paradise Inside You

Our shared genes make paradise available to all of us. All we need is to take 23 small but important steps. All we need is EBT.

  • Laurel Mellin
    Laurel Mellin
2 min read
Freedom from Loneliness
Sanctuary

Freedom from Loneliness

In such chaotic and vexing times, emotional security, and even when alone not feeling lonely, seems a core value or, at least, aspiration. When I think about EBT and why I love it,

  • Laurel Mellin
    Laurel Mellin
2 min read
Be A Resiliency Superstar
Stress

Be A Resiliency Superstar

Under all that stress is a resiliency wire, a circuit that takes us up and over to a state of connection and purpose. Clear the emotional stress and we're back home, safe, connected within.

  • Laurel Mellin
    Laurel Mellin
1 min read
Rediscover Sanctuary!
Sanctuary

Rediscover Sanctuary!

As we rewire Survival Circuits, we get a post-rewiring natural high. The circuit doesn't control us anymore, and we choose Sanctuary. That's definitely a Joy Point!

  • Laurel Mellin
    Laurel Mellin
2 min read
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