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Sanctuary

A collection of 3 posts

Freedom from Loneliness
Sanctuary

Freedom from Loneliness

In such chaotic and vexing times, emotional security and even when alone not feeling it seems a core value or, at least, aspiration. When I think about EBT and why I love it

  • Laurel Mellin
    Laurel Mellin
2 min read
Be A Resiliency Superstar
Stress

Be A Resiliency Superstar

Under all that stress is a resiliency wire, a circuit that takes us up and over to a state of connection and purpose. Clear the emotional stress and we're back home, safe, connected within.

  • Laurel Mellin
    Laurel Mellin
1 min read
Rediscover Sanctuary!
Sanctuary

Rediscover Sanctuary!

As we rewire Survival Circuits, we get a post-rewiring natural high. The circuit doesn't control us anymore, and we choose Sanctuary. That's definitely a Joy Point!

  • Laurel Mellin
    Laurel Mellin
2 min read
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