Sanctuary Freedom from Loneliness In such chaotic and vexing times, emotional security and even when alone not feeling it seems a core value or, at least, aspiration. When I think about EBT and why I love it
Stress Be A Resiliency Superstar Under all that stress is a resiliency wire, a circuit that takes us up and over to a state of connection and purpose. Clear the emotional stress and we're back home, safe, connected within.
Sanctuary Rediscover Sanctuary! As we rewire Survival Circuits, we get a post-rewiring natural high. The circuit doesn't control us anymore, and we choose Sanctuary. That's definitely a Joy Point!