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Anxiety

A collection of 3 posts

Anxiety? Process Your Emotions with EBT
Anxiety

Anxiety? Process Your Emotions with EBT

EBT sends a wave of relaxation through the body, an antidote to anxiety. It's all-natural, and once you have the skill, you have it for life. Share it with friends and family – it is time!

  • Laurel Mellin
    Laurel Mellin
2 min read
Anxious? Spiral Up!
Anxiety

Anxious? Spiral Up!

Stress causes blocked feelings. Don't pathologize or psychologize them. Unblock your stressed emotions in 2 minutes by learning the science-based skills of EBT.

  • Laurel Mellin
    Laurel Mellin
2 min read
Stress-Protect Yourself NOW!
Stress

Stress-Protect Yourself NOW!

We need a stress vaccine. What's under all this stress? Peace and power from within. Our new book on COVID-19 stress and finding that peace and power will be released next month!

  • Laurel Mellin
    Laurel Mellin
1 min read
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