Anxiety Anxiety? Process Your Emotions with EBT EBT sends a wave of relaxation through the body, an antidote to anxiety. It's all-natural, and once you have the skill, you have it for life. Share it with friends and family – it is time!
Anxiety Anxious? Spiral Up! Stress causes blocked feelings. Don't pathologize or psychologize them. Unblock your stressed emotions in 2 minutes by learning the science-based skills of EBT.
Stress Stress-Protect Yourself NOW! We need a stress vaccine. What's under all this stress? Peace and power from within. Our new book on COVID-19 stress and finding that peace and power will be released next month!
