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Brain Based Health

Freedom

A collection of 5 posts

Your "Wired for Joy" Name
Wired for Joy

Your "Wired for Joy" Name

As you move along in your EBT Journey, at some point your given name may not fit the emotional brain you have rewired. You may be drawn to giving yourself a new "Wired for Joy" name. If that occurs, what follows are some ideas to guide you in creating it.

  • Laurel Mellin
    Laurel Mellin
4 min read
EBT: Be Naturally Drug-Free
Freedom

EBT: Be Naturally Drug-Free

With overmedication of prescription drugs and recreational drug rates soaring, you can decide to live a life of Freedom. Raise your set point with EBT and become Naturally Drug-Free (NDF)

  • Laurel Mellin
    Laurel Mellin
2 min read
Rediscover Sanctuary!
Sanctuary

Rediscover Sanctuary!

As we rewire Survival Circuits, we get a post-rewiring natural high. The circuit doesn't control us anymore, and we choose Sanctuary. That's definitely a Joy Point!

  • Laurel Mellin
    Laurel Mellin
2 min read
Take the Freedom Pledge!
Freedom

Take the Freedom Pledge!

Follow four rules of the emotional brain and the grace of life takes care of the rest.

  • Laurel Mellin
    Laurel Mellin
2 min read
What Is Gritty Joy?
The 7 Circuits

What Is Gritty Joy?

The ancient wisdom of Buddhism asks us to not just be present and aware but to appreciate moments of gritty joy. So does Brain Based Health by EBT.

  • Laurel Mellin
    Laurel Mellin
1 min read
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