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Brain Based Health

Freedom

A collection of 3 posts

Rediscover Sanctuary!
Sanctuary

Rediscover Sanctuary!

As we rewire Survival Circuits, we get a post-rewiring natural high. The circuit doesn't control us anymore, and we choose Sanctuary. That's definitely a Joy Point!

  • Laurel Mellin
    Laurel Mellin
2 min read
Take the Freedom Pledge!
Freedom

Take the Freedom Pledge!

Follow four rules of the emotional brain and the grace of life takes care of the rest.

  • Laurel Mellin
    Laurel Mellin
2 min read
What Is Gritty Joy?
The 7 Circuits

What Is Gritty Joy?

The ancient wisdom of Buddhism asks us to not just be present and aware but to appreciate moments of gritty joy. So does Brain Based Health by EBT.

  • Laurel Mellin
    Laurel Mellin
1 min read
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