Sanctuary Rediscover Sanctuary! As we rewire Survival Circuits, we get a post-rewiring natural high. The circuit doesn't control us anymore, and we choose Sanctuary. That's definitely a Joy Point!
Freedom Take the Freedom Pledge! Follow four rules of the emotional brain and the grace of life takes care of the rest.
The 7 Circuits What Is Gritty Joy? The ancient wisdom of Buddhism asks us to not just be present and aware but to appreciate moments of gritty joy. So does Brain Based Health by EBT.