Relationships EBT = Happy Relationships Learn the basics of EBT – brain states – and start applying them in your relationships. See that the physiologic brain state controls connection, and find that you can have more happiness in your relationships with EBT.
Relationships Intimacy – Spiraling Up and Loving Even More Bringing up an issue and staying at Brain State One to work it through can open the brain to loving more deeply and clear the air!
Adversity The EBT cure for loneliness After a moment at 5, a surge of oxytocin announces to us that we are alone, but we have Sanctuary, and our intimacy becomes even more rewarding and safe.
Relationships 4 Ways to Include Loved Ones in Your EBT Practice The holidays are high season for love and a great time to include loved ones in your EBT practice.
Relationships A New Way to Connect: Share Your Number! When we're stressed, we do no have words to share our feelings, thoughts or impulses. Share your number and instantly connect!
