Adversity The EBT cure for loneliness After a moment at 5, a surge of oxytocin announces to us that we are alone, but we have Sanctuary, and our intimacy becomes even more rewarding and safe.
Relationships 4 Ways to Include Loved Ones in Your EBT Practice The holidays are high season for love and a great time to include loved ones in your EBT practice.
Relationships A New Way to Connect: Share Your Number! When we're stressed, we do no have words to share our feelings, thoughts or impulses. Share your number and instantly connect!