Joy Circuits The Solution? The Emotional Brain We need the emotional brain now more than ever. It's our wisdom, hope and joy. Perhaps COVID will help us honor the most powerful part of our body: the elusive emotional brain.
Laurel's Life . Covid Coping? The 5 Needs After nine weeks of shelter-in-place, it's a good time to focus on the five needs: safety, love, comfort, pleasure and purpose. With my dog on my lap, I had all 5.
Emotional Brain Children: Wired for Joy With my new grandson in mind, I committed to using my brain's natural pathway from stress to joy even more often, so I could transmit it to him.
BBH Science Joy as Natural Medicine That momentary experience of joy? That's just what the doctor ordered. Legions of chemicals comfort and heal us. EBT helps you create moments of joy (score "Joy Points" as a way to live your best life!
Emotional Brain What Toddlers Need Most As parents, we think about security for our children. What's the most powerful source of security? It's beautiful circuits that move them through stress to joy.
Brain states The Loneliness Cure We give ourselves an emotional cleanse each time we use the EBT Tools. Then our mind opens up and we see the grace, beauty, and mystery of life in unexpected ways. Loneliness vanishes. The cure is within.
