Resilience After 5 Comes 1 The cycle of renewal, updating our circuitry makes Brain State 5 an essential part of an ever evolving life – and delivers a gritty, grounded, glorious Brain State 1.
Joy Points Finger Paints? YES! The right prefrontal cortex lights up with play. The reward center gushes feel-good chemicals. It's time to add to your Joy Point Bank!
Joy Points The Joy Point Binge! I like scoring clusters of Joy Points. The brain can score a Joy Point, so why not have a bit of a binge? How many makes a binge? My brain usually likes 6. What about your brain?
laurel's life Tammy? Home Sweet Home When we come home and see Tammy waiting, and a few flowers that we somehow managed to keep alive, it feels like home. Yet, according to neuroscience, "home" is grounded in the emotional brain.
