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Joy Points

A collection of 4 posts

After 5 Comes 1
Resilience

After 5 Comes 1

The cycle of renewal, updating our circuitry makes Brain State 5 an essential part of an ever evolving life – and delivers a gritty, grounded, glorious Brain State 1.

  • Laurel Mellin
    Laurel Mellin
2 min read
Finger Paints? YES!
Joy Points

Finger Paints? YES!

The right prefrontal cortex lights up with play. The reward center gushes feel-good chemicals. It's time to add to your Joy Point Bank!

  • Laurel Mellin
    Laurel Mellin
1 min read
The Joy Point Binge!
Joy Points

The Joy Point Binge!

I like scoring clusters of Joy Points. The brain can score a Joy Point, so why not have a bit of a binge? How many makes a binge? My brain usually likes 6. What about your brain?

  • Laurel Mellin
    Laurel Mellin
1 min read
Tammy? Home Sweet Home
laurel's life

Tammy? Home Sweet Home

When we come home and see Tammy waiting, and a few flowers that we somehow managed to keep alive, it feels like home. Yet, according to neuroscience, "home" is grounded in the emotional brain.

  • Laurel Mellin
    Laurel Mellin
3 min read
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