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Brain Based Health

The 7 Rewards

A collection of 2 posts

The Ladder In Your Brain
The 7 Rewards

The Ladder In Your Brain

If development were a ladder in the brain, we would want to climb it. The EBT Core Grind In gives us a way to do that.

  • Laurel Mellin
    Laurel Mellin
2 min read
What's Your Stress Style?
Stress Circuits

What's Your Stress Style?

Faulty circuits in the brain cause us to develop an ineffective stress style. With advances in neuroplasticity, we can rewire those faulty circuits and improve our health and well-being.

  • Laurel Mellin
    Laurel Mellin
3 min read
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